Come Celebrate WESO's 25th Anniversary!

and Program: Overwhelmed to Action
with Kristin Fettig

Join us for:

• our anniversary celebration (there will be cake!)
• announcement of the prize winners of our membership campaign (JOIN or RENEW NOW to qualify), and
• an engaging and interactive workshop.

Kristin Fettig designed this workshop to help women entrepreneurs move from feeling overloaded, and stuck to feeling clear, focused, and ready to take action! Entrepreneurship comes with endless decisions, competing priorities, and the pressure to constantly keep up. Drawing on psychology, stress research, and a 16-year career in behavioral health, Kristin will help us understand why overwhelm happens and how it impacts the way we think, prioritize, and get things done.

Through practical strategies, reflection, and conversation, you will learn how to quiet the mental noise, identify what truly deserves your attention, and stop letting overwhelm dictate your day. The goal is to help us approach the existing responsibilities with greater clarity, intention, and confidence.

    In this presentation you will leave with:

• A better understanding of what drives your personal experience of overwhelm
• Practical strategies for managing stress and mental overload
• Tools for identifying what is truly important versus what simply feels urgent
• Greater clarity around priorities and where to focus your energy
• Strategies for moving from overthinking and procrastination into purposeful action

About Kristin Fettig

Kristin Fettig, MSPsych is a speaker, workshop and retreat facilitator, and business consultant who brings more than 18 years of experience helping individuals and organizations better understand stress, mental health, and the challenges that can come with doing too much for too long. With a Master’s degree in Psychology and a background in behavioral health and public speaking, Kristin combines practical psychology with an energetic, approachable style that makes complex topics feel relevant and actionable.

As an owner of two businesses herself, Kristin understands the unique pressures entrepreneurs face. Known for being enthusiastic, engaging, and driven by connection and collaboration, Kristin creates workshops and retreats where participants feel both supported and challenged to think differently.

PROGRAM SCHEDULE

5:30 - Registration, Networking, Hearty Appetizers, and Dessert
6:00 (approx.) - Announcements & Member Introductions
6:45 - Start Program - Kristin Fettig
7:45 - End Program and announce door prizes

LOCATION

Rogue Valley Country Club, 2660 Hillcrest Rd, Medford, OR 97504

PRICING

• Member - $20.00
• Non-member - $35.00 (JOIN WESO now and save! New members and renewing members will be entered in our prize drawing among three local restaurant gift cards! Contest ends Oct. 1)