Manage Emotions and Handle Your Hot Buttons

With Mary Hambleton

This insightful and timely workshop on managing emotions and learning new ways to keep hot buttons in check is a great way to jumpstart 2024!

In this presentation, Mary Hambleton will share:

• The 3 things that 75% of careers are derailed by according to SHRM (Society of Human Resources).
• How women express stress differently than men. It’s in our DNA to protect, and often times we can be misunderstood.
• Proven ways to de-stress BEFORE it’s too late
• How to identify hot buttons and what to do about them

 About Mary Hambleton

Mary Hambleton, of Soul Canyon Training and Development, is a Wife, Mother, Grandmother, Author, Realtor, Seminar Leader, Trainer, and Facilitator, Mary understands what it’s like, “Do it all.” Mary’s goal in this presentation is to share some practical and valuable tools so we can learn to manage our emotions, and ultimately be more productive, happier, and healthier daily. .

PROGRAM SCHEDULE

5:30 - Registration, Networking, Hearty Appetizers, Cash Wine Bar, and Dessert
6:00 (approx.) - Announcements
6:30 - Business Spotlight - Melanie Bonk, Bonk Better Coaching
6:40 - Sweet Spot Sponsor - Girl Scouts sponsored by Maria Chunn
6:45 - Start Program - Mary Hambleton
7:45 - End Program and Announce Door PRIZES

PRICING

• Member - $20.00
• Non-member - $35.00 (JOIN WESO now and save!)

You must register on the website to attend the meeting.

Registration Deadline : January 8, 2024

Contact Maria Chunn at connect@mariachunn.com, if you have questions about registration or if you have registered and need to cancel. To cancel with refund, notify Maria by the Monday before the meeting.

WESO supports the Community Works - Dunn House Shelter and we collect monetary contributions for Dunn House Shelter when you register online.